Dignity Street
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Free Self-Help Courses

Achieving the sleep you need.

Our bodies can survive weeks without food and water, but sleep deprivation can affect us within hours.  Regular sleep is essential for our wellbeing, and while sleep requirements vary from person to person, continued lack of sufficient sleep will affect our concentration, memory and judgment abilities, with extended deprivation of

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Adopting an Holistic Approach

Are you confused about the meaning of holistic? This is not surprising, since there are 2 separate accepted uses of the term. The original definition was an approach to health which considers the whole person and how he or she interacts with his or her environment, emphasising the connection between mind, body

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Rebuilding Your Life courses

David has been teaching Self-Help and Personal Development for nearly a quarter of a century, in his unique self-help confidence, assertiveness and stress management one and two-day courses, David uses the most up to date scientific techniques that are easy to use, but will be remarkably and effective in bringing

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Reducing Stress & Negativity

Everyone has stress – from the desk bound businessman to the child at play that seems without a care in the world.  Stress is a natural part of life. In a world where the only constant is change, it comes as no surprise that life has become universally stressful.
The purpose

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Fundraising & Events

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What People Say

Kenny Miller
Since becoming a student, I wonted to become a charity volunteer. Their various activities have given me a lot of experience. I have met and helped many people and made many new friends, it has also increased my self-confidence in so many positive ways.
Akira Tunr
Through becoming a volunteer I now understand the many difficulties and discrimination that disadvantaged people face.
Tony Brown
I always want to join a charity and become a volunteer and to join in there activities. The various activities I have participated in have given me a lot of new experience, I have met many disadvantaged people and know that there are many more disadvantaged people out there that need our help.
Peter Jackson
Since I become a volunteer I understand the many challenges that disadvantaged people face. In order to help resolve there problems, our nonprofit organisation Is proud to present self-help training courses that equip people with the skills necessary to take control of there life in a positive way.