COVID-19 Free Support
Helping you to cope during and after the pandemic
Mental Health Self-care
Stress Anxiety Depression The Newly Discovered Link to Gut Bacteria
One-to-one support
Subsidised & Free mental health support for private individuals
Support for Employers
Match-funding Employee Assistance Programmes (EAP)
Online Stress Test
Take our free and confidential online stress test to begin your journey
Learn New Skills
To manage your stress & create a brighter mental health future